Tuesday, June 9, 2015

Braised beef with potatos


Introduction:
It is said that this dish was originated from Hungarian Beef Goulash. It was introduced to China during 1950s by the way of Soviet Union. The basic cooking methods are the same, but the Chinese version is simpler than the Hungarian version, which has more ingredients, such as green peppers, carrots,  and tomatoes.

Ingredients:
500g beef
250g potato
30ml canola oil
10g bunching onion
10g ginger
10g garlic
5g sugar
5g salt
1g black pepper
1g dry hot pepper
30ml red wine
15ml light soy sauce

Preparation:
1. Peel potato, cut into 3cm cubs
2. Cut beef into 3cm cubes, put into cold water in a pot, heat to boiling to remove the blood
3. Chop the bunching onion, ginger, and garlic into small pieces
4. Heat the canola oil in a fry pan on the stove over high heat for 1 minute
5. Add dry hot pepper powder into the hot oil and stir for 2 minutes, then add the ginger, garlic, and bunching onion into the hot oil and stir for 1 minute
6. Add beef cubes into the pan and stir for 1 minute, then add sugar, light soy sauce and red wine, and stir for 5 minutes, or until the beef browns
7. Add 2 cups of boiling water, cover the lid, and stew over low heat for 40 minutes
8. Add potato into the pan, stew over low heat for 20 minutes
9. Adjust with salt and black pepper

A hope for Down syndrome patient


Recently, a research paper published in Nature sheds some light on the treatment of Down syndrome, a genetic disorder due to an extra copy of chromosome 21 in human cells. A group in University of Massachusetts developed a strategy to silence the extra copy of chromosome 21 and restore the genes in Down syndrome cells to normal in the culture dish.
Down syndrome is a genetic disorder that affects one in 691 live births in US; it causes mental retardation, seizure, early onset of Alzheimer disease, heart disease, diabetes, cancer, and many others.  The British physician John Langdon Down first described the syndrome in 1866, and the French physician Jerome Lejeune first identified the cause of Down syndrome as the presence of an extra copy of chromosome 21 in cells of patients. In the past 147 years, generations of scientists have extensively studied this disorder, and gained much knowledge on the genetics, pathology, diagnosis, and management of Down syndrome. However, due to the complexity of multiple genes over-expressed from the extra copy of chromosome 21 (more than 500 genes have been identified on chromosome 21), there is no cure for this syndrome yet.
Nature is always our best teacher: we learned to use sonar navigation from bats and lighten up cells with green fluorescence protein from jelly fish. Women have two copies of X chromosomes in their cells, but only one copy is activated, with the other copy shutting down during early fetal development. This is caused by a gene on X chromosome, named X-inactive specific transcript (XIST). In 1990s, scientists have discovered that XIST gene translocated to the other chromosomes can silence all the gene expression from that chromosome. But it is not until this year that scientists in University of Massachusetts use this strategy to shut down the genes on chromosome 21 in cells from Down syndrome.
The XIST gene was inserted into one selected location on chromosome 21 in induced pluripotent stem cells (iPS cells) from Down syndrome patients by using a Zinc Finger protein targeting technique. The iPS cells were made from skin cells of a Down syndrome patient; with the characteristics of embryonic stem cells, the iPS cells have the potential to develop into all types of tissues and organs. Because XIST functions in early embryonic development, they used iPS cells for XIST silencing. After the gene insertion by homologous recombination (a natural DNA replication and repair during cell division), they initiated the XIST gene expression by turning on a drug-controlled switch. They then analyzed the gene profiles including mRNA expression and DNA methylation level and found the cellular activities restored to the normal two-copy chromosome level.
The limits of this technique include very low efficiency of inserting XIST gene into chromosome 21, and use of stem cells for the gene integration. However, with the first working proof, the improvement and alternative approaches will grow, and this strategy may provide a real cure for Down syndrome in the future.
References:
Jiang J, Jing Y, Cost GJ, Chiang JC, Kolpa HJ, Cotton AM, Carone DM, Carone BR, Shivak DA, Guschin DY, Pearl JR, Rebar EJ, Byron M, Gregory PD, Brown CJ, Urnov FD, Hall LL, Lawrence JB.  Translating dosage compensation to trisomy 21. Nature. 2013 Aug 15;500(7462):296-300.  (http://www.nature.com/nature/journal/vaop/ncurrent/full/nature12394.html)